Free Self-Care Workshop at Seekonk Library
Seekonk, MA – We hear and talk about the benefits of self-care, but when was the last time we practiced it? Join us for Create Your Happy Place: A Self Care Workshop on Saturday, October 16 from 10 AM - noon. Program presenter Maria Holme is the owner of Your Next Step and has been providing motivational insight to groups and clients for several years. In this program you will enjoy a lively presentation filled with positivity to express the importance of creating our happy place and self-care. To support and motivate these practices at home, you will create a notebook style journal that encourages positive self-care through a creative outlet. Provided materials are yours to keep. Space is limited; pre-registration is required. Register in the Events Calendar at www.seekonkpl.org/events.
For more information call Adult Services at 508-336-8230 x56130 or email firstname.lastname@example.org