Re-centering from Distraction: Nature Mandala Workshop

SEEKONK, MA – With the change of season and yet before the holiday season rush, we find the perfect time to take a cleansing breath for our own wellness. Join us to learn more in Re-centering: Nature Mandala Workshop on Thursday, October 1 at 5:30 PM at Seekonk Library. Certified Eco-Art Therapist Beth Adoette will lead us in exercises including brainstorming, writing prompts, and creating individual nature mandalas. Using these tools, we will explore boundaries and intentions in order to resist distractions. Please note the mandala you create is for practice and will not be taken home, but photographs are encouraged. Space is limited; pre-registration is required. Register in the library Events Calendar at www.seekonkpl.org/events  or by calling Adult Services at 508-336-8230 extension 56130. For more event information, visit www.seekonkpl.org  or email library@seekonkpl.org.