Mental Health Workshop

Dr. Cynthia Lawson Whitaker, Psy.D., a 1992 graduate of East Providence High School and the CEO of the Greater Nashua Mental Health Center, NH, will be presenting a workshop on the topic “Importance of Community and Connections in Support of Mental Health” on Thursday, June 19th. The presentation will be held at the Roger Williams-Rumford Grange hall, 125 North Broadway, Rumford, beginning at 7:00 p.m.

Dr. Whitaker states: “In today's increasingly digital world, we face an epidemic of disconnection. Studies show that over 60% of adults report feeling lonely on a regular basis, with social isolation now recognized as a public health crisis equivalent to smoking 15 cigarettes daily. The psychological impact is devastating: rising rates of depression, anxiety, and substance use across all demographics.

The fragmentation of traditional community structures—neighborhood connections, civic organizations, and extended family networks—has left many without crucial support systems during life's challenges. Even those surrounded by people often report feeling misunderstood or unable to authentically connect.”

In this free workshop, Dr. Whitaker will address this critical societal issue by providing a framework to rebuild the social bands that form the cornerstone of psychological wellbeing. Attendees will gain valuable insights and techniques they can immediately implement to enhance their social support systems and mental wellbeing. Together, we can transform our community into a nurturing environment where everyone feels seen, heard, and valued.

Join us in addressing the problems of loneliness, anxiety, and depression by learning how we might build a stronger, more connected community that uplifts everyone's mental health and quality of life. Everyone is welcome!! Refreshments will be served following the workshop. For further information you may call Shirley or Jennifer Lawson at (401) 434-1491.