April 26, 2024

Walk With Ease Information Meeting

Posted

The Brain Injury Association of Rhode Island, a non-profit committed to increasing awareness of brain injury and its consequences is inviting the public to join them at one of our informational meetings to learn more about the Walk With Ease Program.

The Walk With Ease Program is an exercise program that can reduce pain and improve overall health. If participants can be on their feet for 10 minutes without increased pain, they can have success with Walk With Ease. Walk With Ease is an Arthritis Foundation certified program.

The benefits for participating in the Walk With Ease Program are:
Motivation to get in better shape;
Walk safely & comfortably;
Improve flexibility, strength and stamina;
Reduce pain and feel great.

Walk With Ease is a 6-week program – walk 3 times per week.

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