Looking Younger the natural way with Happy Face Yoga. Join a Class!

Everyone would like to look younger, but did you know that there is a natural way to bring a youthful vitality to the face? Well there is, and it is a program called Happy Face Yoga and it is coming to different locations throughout the New England area. The program was founded by Gary Sikorski and has been taught very successful for the last 6 years around the country, and he is generally regarded as one of the fore-most experts on facial exercise. His program is known around the world and is dedicated to renewing vitality and giving some resuscitation to weakened facial muscles, resulting in a significantly younger-looking face.

Chances are, although you may not be familiar with the concept of “facial yoga,” you’re probably aware of much of what makes yoga in itself so special. In fact, since yoga is without a doubt one of the most popular and fastest-growing health and wellness trends, you’re almost definitely aware! In a 2012 study in Yoga Journal, it was reported that more than 20 million Americans practice yoga, an increase of 29% from 2008! The same study found that a whopping 44% of Americans are interesting in trying yoga--meaning that if you don’t practice yoga yourself, you definitely know someone who does!

But what about facial yoga? Well, the idea there is to combine certain well-known aspects of yogic practice--conscious breathing, relaxation, and patient muscle training with principles of modern fitness training and anti-aging concepts in order to create a completely safe and non-invasive form of fending off the signs of age. In the same way that one might use strength or conditioning training to stimulate and exercise the many muscles of the body, facial yoga uses scientifically-attuned strength exercises to stimulate and tone 57 muscles of the face. The result, in the words of many happy customers, is akin to those of a facelift--but of course, without the nastiness of invasive surgery, high medical costs, and troubling side effects!

In fact, the raves for Happy Face Yoga have come in from everywhere, from regular folks who’ve taken the course to news outlets like CNN--who examined the course for their website--as well as the New York Times, who said the exercises might help with prevention of signs of aging and noted that “[the course] is a bargain when compared with a laser peel”.

Still need convincing? Check out the many press clipping and real-life testimonials at www.HappyFaceYoga.com along with a blog, samples of exercises, and more info on exactly what facial yoga is all about. You too might want to consider taking a class and looking years younger the natural way.