March 28, 2024

East Providence Recreation Department offers Vinyasa Yoga classes

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Join yoga instructor, Kim Daniels for Vinyasa yoga classes on Thursdays.
Morning Vinyasa Flow Yoga: Wake up your body with postures, breathing and meditation. This yoga class is taught in the vinyasa style (linking breath with aligned movement). . You’ll leave feeling stronger, stretched out and ready to head into your day! THURSDAY 8 - 9am Held @ Rec. Center, located @ 100 Bullocks Pt.

Evening Vinyasa Flow Yoga: In this yoga class, you’ll build strength, flexibility and balance. Classes are intelligently designed to stretch and strengthen all major muscle groups. You’ll flow through linked series of postures with a focus on alignment and breath.
THURSDAY 6-7PM Held @ EP Senior Center, located @ 610 Waterman Ave.

Class fee is $10 per class. Please bring your own mat. To register call the Recreation Center at 401-433-6360.

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