Start the Year Strong with This Free Healthy Eating Series

Seekonk, MA – Learn how to incorporate better choices for your diet this winter in this series from Seekonk Public Library. Registration is required; register with a SAILS library card in the online Events Calendar at www.seekonkpl.org/events. 

Wednesday, February 7 at 4 PM
Virtual - Supermarket Savings & Healthy Choices
How can anyone make healthy food choices while managing skyrocketing grocery prices? Registered dietitian and nutrition expert Jill Patterson will teach you strategies and recipe resources to slash your grocery bill while eating nutritiously in this fun workshop. Presented through Zoom.

Wednesday, February 28 at 6 PM
Virtual - Superfoods 101: Virtual Culinary Education Workshop
What one food could you start eating to get the most benefit for your health? Kim Larkin of Klassic Kreations will teach you about the powerful properties of popular Superfoods and how best to incorporate them into your life. This fun presentation includes tips, techniques, and recipes. A limited number of sample kits will be available before the program for those registered, while supplies last; registration with a SAILS library card is required. Presented through Zoom.

For more information or help registering, call Adult Services at 508-336-8230 extension 56130 or email library@seekonkpl.org.